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Tried to walk to trail head yesterday, 10 mile round trip, turned around at .75 trail marker, so about 8.5 miles. I overdressed and was too hot, so a shorter walk today, 4 miles, with one less layer. 4 miles tonight with an extra layer under the full harvest moon. These beautiful clear sunny days make for cool autumn nights. Some of the trails have curfews (11 p.m.) but it's just too tempting and I find I really pick up my pace at night, if I walk after watching American Horror Story. I also enjoy walking through the cemetery on nights like these, I am very respectful though.
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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2033 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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