Weigh In record (no journal entry) for 26 June 2017
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167.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1568 kcal
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Fat: 38.12g | Prot: 69.03g | Carb: 231.26g.
Breakfast: Envia Petit Suisse, Envia Petit Suisse, Café (Instantané), Fruit d'Or Sans Lactose, Baguette, Kiwi. Lunch: Café (Instantané), Pomme, William Saurin Poulet Sauce Forestière, Marque Repère Haricots Verts Extra Fins, Semoule. Dinner: Tisane (Autres que la Camomille, Brassée), Carrefour Fromage Blanc 3,2%, Baguette, Bonduelle Mâche, Carrefour Discount Jambon de Bayonne, Carrefour Discount Jambon de Bayonne. Snacks/Other: Café (Instantané), Café (Instantané). more...
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