| July 2017 |
| Tue 18th: |
358 *
|
19%
|
fat: 9.39g |
| |
protein: 11.94g |
| |
carbs: 55.35g |
|
-
|
-
|
| Wed 12th: |
507 *
|
27%
|
fat: 8.20g |
| |
protein: 7.77g |
| |
carbs: 99.73g |
|
-
|
-
|
| Tue 4th: |
200 *
|
11%
|
fat: 1.97g |
| |
protein: 9.58g |
| |
carbs: 35.59g |
|
-
|
-
|
| Mon 3rd: |
1164 *
|
61%
|
fat: 38.81g |
| |
protein: 75.16g |
| |
carbs: 130.10g |
|
-
|
-
|
| Sun 2nd: |
1413 *
|
74%
|
fat: 30.75g |
| |
protein: 107.91g |
| |
carbs: 170.69g |
|
1944*
|
 531
|
| Sat 1st: |
1741 *
|
92%
|
fat: 71.33g |
| |
protein: 79.73g |
| |
carbs: 175.07g |
|
1935*
|
194
|
| June 2017 |
| Fri 30th: |
500 *
|
26%
|
fat: 20.34g |
| |
protein: 18.89g |
| |
carbs: 59.69g |
|
-
|
-
|
| Thu 29th: |
1569 *
|
83%
|
fat: 36.20g |
| |
protein: 70.66g |
| |
carbs: 242.18g |
|
-
|
-
|
| Wed 28th: |
1689 *
|
89%
|
fat: 62.42g |
| |
protein: 74.32g |
| |
carbs: 211.94g |
|
-
|
-
|
| Tue 27th: |
1787 *
|
94%
|
fat: 55.94g |
| |
protein: 73.32g |
| |
carbs: 245.44g |
|
-
|
-
|
| Mon 26th: |
1568 *
|
83%
|
fat: 38.12g |
| |
protein: 69.03g |
| |
carbs: 231.26g |
|
-
|
-
|
