Weigh In record (no journal entry) for 27 June 2017
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165.3 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1787 kcal
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Fat: 55.94g | Prot: 73.32g | Carb: 245.44g.
Breakfast: Café (Instantané), Baguette, Fruit d'Or Sans Lactose, Kiwi, Envia Petit Suisse, Envia Petit Suisse. Lunch: Coca-Cola Coca-Cola, Café (Instantané), Pain, Longe de Porc (Filet, Maigre Seulement), Abricots, Abricots, Tomates, Tomates Rouges, Carrefour Salsifis, Picard Pommes Duchesse. Dinner: Tisane (Autres que la Camomille, Brassée), Pêches, Président Camembert, Baguette, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Confitures et Conserves, Brioche Pasquier Brioche Tressée. more...
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losing 12.3 lb a week
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