Weigh In record (no journal entry) for 07 June 2017
|
147.7 lb
Lost so far: 9.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
1244 kcal
|
Fat: 40.51g | Prot: 114.89g | Carb: 112.42g.
Breakfast: Green Street Цукаты из Ананаса, Ясо Тофу Соевый Продукт, Геркулес Овсяные Хлопья, Cooked Egg. Lunch: Green Street Цукаты из Ананаса, Ашан Лук, Виктория Филе Индейки, Dry Whole Wheat Pasta. Dinner: President Сыр Кисломолочный 0,2%, Виктория Филе Индейки. Snacks/Other: Egg, Egg White. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RrrBrr's weight history
|