RrrBrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 761 * 48%
fat: 22.64g
|
protein: 43.85g
|
carbs: 99.05g
- -
Wed 15th: 1459 * 91%
fat: 51.17g
|
protein: 103.70g
|
carbs: 133.87g
- -
Tue 14th: 1372 * 86%
fat: 40.57g
|
protein: 87.53g
|
carbs: 164.25g
- -
Mon 13th: 1292 * 81%
fat: 62.57g
|
protein: 98.36g
|
carbs: 85.39g
- -
Sun 12th: 1443 * 90%
fat: 63.45g
|
protein: 95.41g
|
carbs: 120.88g
- -
Fri 10th: 1533 * 96%
fat: 37.48g
|
protein: 152.67g
|
carbs: 145.28g
- -
Fri 3rd: 911 * 57%
fat: 34.45g
|
protein: 85.18g
|
carbs: 61.13g
- -
Thu 2nd: 848 * 53%
fat: 53.82g
|
protein: 33.15g
|
carbs: 57.53g
- -
Wed 1st: 630 * 39%
fat: 34.16g
|
protein: 29.88g
|
carbs: 49.49g
- -
April 2024
Mon 29th: 844 * 53%
fat: 48.29g
|
protein: 42.88g
|
carbs: 63.50g
- -
Tue 23rd: 622 * 39%
fat: 38.54g
|
protein: 31.50g
|
carbs: 35.90g
- -
Mon 22nd: 1430 * 89%
fat: 79.12g
|
protein: 35.06g
|
carbs: 143.14g
- -
Sun 21st: 1600 * 100%
fat: 88.60g
|
protein: 66.94g
|
carbs: 130.44g
- -
Sat 20th: 1749 * 109%
fat: 76.65g
|
protein: 108.93g
|
carbs: 147.15g
- -
Fri 19th: 1448 * 90%
fat: 71.82g
|
protein: 71.46g
|
carbs: 126.04g
- -
Thu 18th: 1445 * 90%
fat: 76.62g
|
protein: 128.95g
|
carbs: 54.93g
- -
Tue 16th: 825 * 52%
fat: 38.40g
|
protein: 45.93g
|
carbs: 70.30g
- -
Mon 15th: 1163 * 73%
fat: 52.50g
|
protein: 46.07g
|
carbs: 92.32g
- -
Sun 14th: 1692 * 106%
fat: 89.89g
|
protein: 97.43g
|
carbs: 115.89g
- -
Sat 13th: 821 * 51%
fat: 51.44g
|
protein: 24.78g
|
carbs: 59.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.