Weigh In record (no journal entry) for 23 May 2017
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147.7 lb
Lost so far: 9.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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325 kcal
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Fat: 11.14g | Prot: 8.48g | Carb: 47.62g.
Breakfast: Altalia Хлопья 9-и Злаковые Bio, На Зубок Грецкие Орехи, Красная Цена Изюм, Ашан Шоколад Черный Био. more...
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gaining 6.2 lb a week
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