Weigh In record (no journal entry) for 02 May 2017
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147.7 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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656 kcal
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Fat: 14.09g | Prot: 40.41g | Carb: 94.38g.
Breakfast: Wickbold Pão Integral Light, Vigor Requeijão Light, Italac Leite Desnatado. Lunch: Carne de Panela, Alface. Dinner: Wickbold Pão Integral Light, Italac Leite Desnatado, Gold Achocolatado em Pó Diet. Snacks/Other: Maçã, Nestlé Iogurte Grego Light. more...
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gaining 6.9 lb a week
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