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Yeah, baby!
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204.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2747 kcal
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Fat: 138.90g | Prot: 151.79g | Carb: 220.38g.
Breakfast: White Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Butter, Safeway Mini Crispy Rice Snacks - Caramel, 2% Fat Milk, Fried Egg, Meijer Plain Bagels. Dinner: Johnsonville Original Bratwurst, Publix Hotdog Buns, Loblaws baked french fries Loblaws. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream, Klondike Original Ice Cream Bar. more...
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losing 7.0 lb a week
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