Weigh In record (no journal entry) for 08 April 2017
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148.8 lb
Lost so far: 7.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1183 kcal
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Fat: 18.87g | Prot: 111.11g | Carb: 139.06g.
Breakfast: Геркулес Овсяные Хлопья, Реми Бананы Эквадор. Lunch: President Крем Творожный 0,2%, Olive Oil, Ашан Огурец, Чистая Крупа Чечевица, Біла Лінія Йогурт Мюсли-Инжир, Наша Ряба Куриная Грудка. Dinner: President Крем Творожный 0,2%, Мистраль Чечевица Красная, Olive Oil, Наша Ряба Куриная Грудка. Snacks/Other: Edelweiss Пиво. more...
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gaining 7.7 lb a week
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