Weigh In record (no journal entry) for 04 April 2017
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151.5 lb
Lost so far: 5.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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713 kcal
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Fat: 24.86g | Prot: 57.63g | Carb: 69.65g.
Breakfast: President Крем Творожный 0,2%, Геркулес Овсяные Хлопья, Авокадо Авокадо. Lunch: Біла Лінія Йогурт Мюсли-Инжир, President Крем Творожный 0,2%, Авокадо Авокадо, Наша Ряба Куриная Грудка, Атрус Лаваш. more...
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losing 9.3 lb a week
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