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Mama died on February 8th, 2017...from an un-diagnosed bowel issue...been a hideous year.
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119.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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957 kcal
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Fat: 7.28g | Prot: 33.13g | Carb: 191.36g.
Lunch: Whole Wheat Pita Bread. Dinner: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, Bubba Burger Veggie Burger, Denny's Sliced Tomatoes (3 Slices), Red Leaf Lettuce, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: vegan ice cream. more...
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losing 0.1 lb a week
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 Comments
22 Mar 17 by member: gokona
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That's a big loss, hang in there things will get better.
22 Mar 17 by member: Little Red Fox
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22 Mar 17 by member: LaShrebeka_BeastMode
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You have my sincere condolences...
22 Mar 17 by member: John10251
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It is so hard to lose your mother. My condolences to you.
22 Mar 17 by member: RiverRes
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So sorry...you are in my prayers.
22 Mar 17 by member: 2227Gwen
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My heartfelt sympathy for the loss of your mother. Welcome back.
22 Mar 17 by member: Horseshu1
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22 Mar 17 by member: erikahollister
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