| February 2018 |
| Sun 18th: |
1674 *
|
112%
|
fat: 49.07g |
| |
protein: 47.82g |
| |
carbs: 274.58g |
|
1814*
|
 140
|
| Wed 7th: |
1611 *
|
107%
|
fat: 76.90g |
| |
protein: 40.71g |
| |
carbs: 192.60g |
|
1613*
|
2
|
| Tue 6th: |
1581 *
|
105%
|
fat: 53.84g |
| |
protein: 35.47g |
| |
carbs: 252.57g |
|
1630*
|
49
|
| Mon 5th: |
1506
|
100%
|
fat: 34.41g |
| |
protein: 45.95g |
| |
carbs: 259.56g |
|
1798*
|
292
|
| Sun 4th: |
1927 *
|
128%
|
fat: 84.21g |
| |
protein: 61.75g |
| |
carbs: 235.61g |
|
1695*
|
 232
|
| Sat 3rd: |
1806 *
|
120%
|
fat: 63.39g |
| |
protein: 53.96g |
| |
carbs: 260.78g |
|
1697*
|
109
|
| Fri 2nd: |
1365 *
|
91%
|
fat: 55.58g |
| |
protein: 39.77g |
| |
carbs: 189.08g |
|
1697*
|
332
|
| Thu 1st: |
1430 *
|
95%
|
fat: 45.66g |
| |
protein: 32.08g |
| |
carbs: 238.50g |
|
1630*
|
200
|
| January 2018 |
| Tue 30th: |
1347 *
|
90%
|
fat: 34.48g |
| |
protein: 31.80g |
| |
carbs: 240.45g |
|
-
|
-
|
| Mon 29th: |
1347
|
90%
|
fat: 34.48g |
| |
protein: 31.80g |
| |
carbs: 240.45g |
|
-
|
-
|
| Mon 8th: |
1387
|
92%
|
fat: 39.69g |
| |
protein: 30.50g |
| |
carbs: 239.28g |
|
1697*
|
310
|
| October 2017 |
| Wed 25th: |
1565 *
|
104%
|
fat: 55.22g |
| |
protein: 39.26g |
| |
carbs: 227.04g |
|
1697*
|
132
|
| September 2017 |
| Mon 25th: |
1443 *
|
96%
|
fat: 40.80g |
| |
protein: 40.94g |
| |
carbs: 235.64g |
|
1731*
|
288
|
| Sun 24th: |
1155 *
|
77%
|
fat: 31.60g |
| |
protein: 31.60g |
| |
carbs: 202.67g |
|
1781*
|
626
|
| Fri 22nd: |
1536 *
|
102%
|
fat: 59.65g |
| |
protein: 28.18g |
| |
carbs: 217.34g |
|
1663*
|
127
|
| Thu 21st: |
1232 *
|
82%
|
fat: 29.22g |
| |
protein: 31.60g |
| |
carbs: 213.10g |
|
1849*
|
617
|
| Wed 20th: |
1271 *
|
85%
|
fat: 61.71g |
| |
protein: 31.27g |
| |
carbs: 152.45g |
|
1680*
|
409
|
| Tue 19th: |
1638 *
|
109%
|
fat: 57.01g |
| |
protein: 39.08g |
| |
carbs: 243.70g |
|
1815*
|
177
|
| Mon 18th: |
1436 *
|
96%
|
fat: 29.83g |
| |
protein: 39.47g |
| |
carbs: 257.27g |
|
1815*
|
379
|
| Wed 13th: |
1702 *
|
113%
|
fat: 54.60g |
| |
protein: 38.34g |
| |
carbs: 279.70g |
|
1613*
|
89
|
