Weigh In record (no journal entry) for 10 November 2016
|
201.9 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2016:
|
298 kcal
|
Fat: 15.49g | Prot: 14.27g | Carb: 25.27g.
Breakfast: Boiled Egg, Bananas, Healthy Origins Organic Extra Virgin Coconut Oil, Oats Cereal (Without Salt, Cooked with Water, Unenriched). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WillSt's weight history
|