| August 2017 |
| Fri 4th: |
679 *
|
21%
|
fat: 35.37g |
| |
protein: 34.77g |
| |
carbs: 53.78g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
1679 *
|
51%
|
fat: 77.69g |
| |
protein: 83.45g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 27th: |
1694 *
|
51%
|
fat: 58.68g |
| |
protein: 124.46g |
| |
carbs: 177.40g |
|
-
|
-
|
| Wed 26th: |
2539 *
|
77%
|
fat: 92.10g |
| |
protein: 173.08g |
| |
carbs: 259.50g |
|
-
|
-
|
| Tue 25th: |
2863 *
|
87%
|
fat: 104.73g |
| |
protein: 189.45g |
| |
carbs: 298.09g |
|
-
|
-
|
| Mon 24th: |
2595 *
|
79%
|
fat: 85.56g |
| |
protein: 198.60g |
| |
carbs: 257.52g |
|
-
|
-
|
| Sun 23rd: |
2346 *
|
71%
|
fat: 88.02g |
| |
protein: 175.15g |
| |
carbs: 217.99g |
|
-
|
-
|
| Sat 22nd: |
2787 *
|
84%
|
fat: 120.86g |
| |
protein: 194.46g |
| |
carbs: 231.92g |
|
-
|
-
|
| Fri 21st: |
2745 *
|
83%
|
fat: 98.25g |
| |
protein: 200.31g |
| |
carbs: 264.17g |
|
-
|
-
|
| Thu 20th: |
2814 *
|
85%
|
fat: 92.95g |
| |
protein: 196.26g |
| |
carbs: 300.26g |
|
-
|
-
|
| Wed 19th: |
3115 *
|
94%
|
fat: 123.88g |
| |
protein: 186.13g |
| |
carbs: 316.35g |
|
-
|
-
|
| Tue 18th: |
3251 *
|
99%
|
fat: 112.28g |
| |
protein: 179.76g |
| |
carbs: 386.25g |
|
-
|
-
|
| Sat 15th: |
3263 *
|
99%
|
fat: 125.32g |
| |
protein: 171.71g |
| |
carbs: 365.92g |
|
-
|
-
|
| Fri 14th: |
3128 *
|
95%
|
fat: 98.94g |
| |
protein: 190.43g |
| |
carbs: 376.24g |
|
-
|
-
|
| Sat 8th: |
3137 *
|
95%
|
fat: 110.95g |
| |
protein: 200.23g |
| |
carbs: 346.47g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2775 *
|
84%
|
fat: 94.63g |
| |
protein: 174.66g |
| |
carbs: 313.29g |
|
-
|
-
|
| Sun 25th: |
2416 *
|
73%
|
fat: 83.34g |
| |
protein: 182.24g |
| |
carbs: 254.32g |
|
-
|
-
|
| Sat 24th: |
3288 *
|
100%
|
fat: 127.63g |
| |
protein: 227.95g |
| |
carbs: 326.76g |
|
-
|
-
|
| Wed 21st: |
852 *
|
26%
|
fat: 26.04g |
| |
protein: 63.44g |
| |
carbs: 103.34g |
|
-
|
-
|
