Tigrena's Journal, 16 October 2016

178.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed poorly.

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840 kcal

Fat: 38.19g | Prot: 26.14g | Carb: 39.30g.   Breakfast: Fresh Mixed Berry Tart, Coffee with Milk, Mozzarella Cheese, Cheese. Snacks/Other: Coffee with Milk, Fresh Mixed Berry Tart. more...

2014 kcal

Activities & Exercise: Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...