Weigh In record (no journal entry) for 26 July 2016
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198.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2016:
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1716 kcal
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Fat: 60.20g | Prot: 119.09g | Carb: 131.14g.
Breakfast: Omaha Steaks Hamburger, Bagel with Cream Cheese, Egg, 2% Fat Milk, Decaffeinated Coffee. Lunch: Personal Trainer Food Cajun Chicken Breast, White Rice, Freshlike Mixed Vegetables. Dinner: General Mills Chex Mix Traditional, Dole Pineapple Chunks in 100% Pineapple Juice, Boiled Egg, Beef Sandwich, Bourbon, Wegmans Cooked Shrimp, Fatburger Fat Salad Wedge (No Dressing), Litehouse Foods Chunky Blue Cheese Dressing. more...
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steady weight
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