LeRoy_doeney's Journal, 07 June 2016

195.2 lb Lost so far: 22.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 41.00g | Prot: 67.50g | Carb: 116.00g.   Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Sargento Deli Style Sliced Provolone Cheese, Wonder Enriched White Bread, Campbell's Classic Chicken Noodle Soup, Great Value 97% Fat Free Smoked Ham. Dinner: Mr. Goodcents Penny Club on Wheat Bread (Half). Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2313 kcal

Activities & Exercise: Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...