LeRoy_doeney's Journal, 08 June 2016

195.2 lb Lost so far: 22.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 111.36g | Prot: 59.36g | Carb: 241.42g.   Lunch: Great Value Cheddar Cheese Puffs, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Twizzlers Strawberry Twists. more...

2441 kcal

Activities & Exercise: Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...