| August 2016 |
| Tue 2nd: |
-
|
-
|
|
2589*
|
-
|
| Mon 1st: |
738 *
|
30%
|
fat: 32.42g |
| |
protein: 32.77g |
| |
carbs: 77.91g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
-
|
-
|
|
2441*
|
-
|
| June 2016 |
| Wed 8th: |
2230 *
|
89%
|
fat: 111.36g |
| |
protein: 59.36g |
| |
carbs: 241.42g |
|
2441*
|
 211
|
| Tue 7th: |
1070 *
|
43%
|
fat: 41.00g |
| |
protein: 67.50g |
| |
carbs: 116.00g |
|
2313*
|
1243
|
| Mon 6th: |
1530 *
|
61%
|
fat: 79.62g |
| |
protein: 61.60g |
| |
carbs: 138.33g |
|
2357*
|
827
|
| Thu 2nd: |
1294 *
|
52%
|
fat: 36.89g |
| |
protein: 40.35g |
| |
carbs: 193.11g |
|
2279*
|
985
|
| Wed 1st: |
1520 *
|
61%
|
fat: 54.46g |
| |
protein: 38.62g |
| |
carbs: 209.80g |
|
2468*
|
948
|
| May 2016 |
| Tue 31st: |
1626 *
|
65%
|
fat: 84.68g |
| |
protein: 62.04g |
| |
carbs: 148.92g |
|
2460*
|
834
|
| Mon 23rd: |
1567 *
|
63%
|
fat: 40.88g |
| |
protein: 31.74g |
| |
carbs: 258.32g |
|
2383*
|
816
|
| Wed 18th: |
1010 *
|
40%
|
fat: 43.97g |
| |
protein: 23.61g |
| |
carbs: 137.81g |
|
-
|
-
|
| Tue 17th: |
669 *
|
27%
|
fat: 21.45g |
| |
protein: 16.32g |
| |
carbs: 105.76g |
|
2296*
|
1627
|
| Mon 16th: |
2059 *
|
82%
|
fat: 125.00g |
| |
protein: 116.75g |
| |
carbs: 120.20g |
|
2234*
|
175
|
| Sat 7th: |
910 *
|
36%
|
fat: 37.50g |
| |
protein: 30.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 6th: |
1729 *
|
69%
|
fat: 80.95g |
| |
protein: 61.22g |
| |
carbs: 184.62g |
|
-
|
-
|
| Thu 5th: |
1588 *
|
64%
|
fat: 58.55g |
| |
protein: 122.41g |
| |
carbs: 131.44g |
|
-
|
-
|
| Wed 4th: |
492 *
|
20%
|
fat: 19.61g |
| |
protein: 21.35g |
| |
carbs: 59.80g |
|
-
|
-
|
| Tue 3rd: |
1112 *
|
44%
|
fat: 55.91g |
| |
protein: 31.44g |
| |
carbs: 122.95g |
|
-
|
-
|
| Mon 2nd: |
1258 *
|
50%
|
fat: 60.47g |
| |
protein: 71.16g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sun 1st: |
1014 *
|
41%
|
fat: 28.48g |
| |
protein: 41.82g |
| |
carbs: 132.00g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1236 *
|
49%
|
fat: 32.86g |
| |
protein: 52.48g |
| |
carbs: 170.68g |
|
-
|
-
|
| Fri 29th: |
403 *
|
16%
|
fat: 15.98g |
| |
protein: 9.97g |
| |
carbs: 56.97g |
|
-
|
-
|
