Maresa68's Journal, 05 May 2016

128.7 lb Lost so far: 12.6 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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987 kcal

Fat: 37.44g | Prot: 30.56g | Carb: 137.82g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Cauliflower, Woolworths Baby Marrows, Cooked Lentils, Green String Beans, Onions, Woolworths Carrot Cake, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...

1791 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...