Weigh In record (no journal entry) for 04 May 2016
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129.9 lb
Lost so far: 11.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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647 kcal
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Fat: 37.36g | Prot: 22.66g | Carb: 56.49g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Brood, Coffee, Whole Milk. Dinner: Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1936 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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