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I think I can... ;-)
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234.2 lb
Lost so far: 5.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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1534 kcal
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Fat: 136.06g | Prot: 77.81g | Carb: 20.87g.
Breakfast: Knox Gelatine, Bullet proof coffee. Lunch: Heavy Cream, Swiss Cheese, Hormel Foods Corporation bacon & pork sausage, Eggland's Best Extra Large Grade A Eggs. Dinner: Eggland's Best Large Grade A Eggs, Unico Hot Pepper Rings, Iceberg Lettuce (Includes Crisphead Types), President Feta Cheese, Green Giant Hass Avocado, Ranch Salad Dressing. Snacks/Other: Bacon & egg fat bomb 8, Pork Skins. more...
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3004 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Standing - 1 hour, Housework - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 6.6 lb a week
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 Comments
Super loss. I know you can.
06 Apr 16 by member: JockoT
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06 Apr 16 by member: debrafrederick
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JockoT is right! We KNOW you can :)
06 Apr 16 by member: Sugar Waffle
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Thanks to you all! The encouragement helps a LOT!!!
06 Apr 16 by member: rreed01562
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06 Apr 16 by member: ChicaLean
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06 Apr 16 by member: rontravis
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You really can!!! So great! :)
06 Apr 16 by member: Buttercup603
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06 Apr 16 by member: DivaTrue
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yaayyyyyyy, good for you!
06 Apr 16 by member: Moonfairie
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