Maresa68's Journal, 01 April 2016

139.1 lb Lost so far: 2.2 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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463 kcal

Fat: 25.11g | Prot: 29.39g | Carb: 31.16g.   Breakfast: Coffee, Whole Milk. Lunch: Woolworths Crumbed Chicken Schnitzel, Avocados, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Coffee, Whole Milk. Dinner: Coffee, Whole Milk. more...

1537 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...