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I know the loss isn't much but I really needed something positive right now with all the worry with my eyes. And it's been very slow all along anyway.
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158.5 lb
Lost so far: 3.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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322 kcal
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Fat: 23.27g | Prot: 21.86g | Carb: 7.09g.
Breakfast: Egg Beaters Egg Beaters - Original, Egg, Spectrum Organic Virgin Coconut Oil, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Lunch: Kroger Carbmaster Banana Cream Pie Yogurt, Whipped Cream (Pressurized). more...
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losing 0.4 lb a week
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 Comments
Easy to say .. but stop worrying about your eyes. The surgery is going to be one huge success and you will feel silly afterwards for being such a worry wart. It's going to be just fine. My hubby had a cataract surgery and he could see so clearly later on ... he was so happy to get his sight back.
09 Nov 15 by member: Mom2Boxers
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I know your right mom I had cataract surgery 3 years ago and it didn't upset me this way. I guess it's that I know cataract is very common no this isn't so much and I've always had this strange fear of being blind. My mother was due to diabetes in her later years. But I'm pretty sure I'll be ok.
09 Nov 15 by member: Addie Aline
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With the new day comes new strength and new thoughts.
- Eleanor Roosevelt
09 Nov 15 by member: catguardian
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