Weigh In record (no journal entry) for 15 October 2015
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217.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1607 kcal
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Fat: 89.29g | Prot: 89.55g | Carb: 111.47g.
Breakfast: Oscar Mayer Premium Beef Franks, Naturegg Eggs, Hormel Black Label Fully Cooked Bacon. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Rotini. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Steak Quesarito. more...
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gaining 24.5 lb a week
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