Weigh In record (no journal entry) for 17 September 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2015:
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3011 kcal
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Fat: 169.08g | Prot: 113.41g | Carb: 298.65g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Dunkin' Donuts Old Fashioned Cake Donut, Kashi Crunchy Granola Bars - Pumpkin Spice Flax, Bananas. Lunch: Classico Tomato & Basil Pasta Sauce, Trader Joe's Sweet Italian Style Chicken Sausage, Explore Asian Organic Black Bean Spaghetti. Dinner: Annie's Naturals Organic Goddess Dressing, Avocados, Great Value Whole Wheat Hamburger Buns, Omaha Steaks Gourmet Ground Beef Burgers. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Pumpkin Spice Yogurt Pretzels, Almond Butter, Smucker's Strawberry Preserves, Martin's Whole Wheat Potato Bread. more...
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2867 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 3 hours, Breastfeeding - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
Hang in there! You can do it!
17 Sep 15 by member: DRL5
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