Weigh In record (no journal entry) for 26 August 2015
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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702 kcal
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Fat: 57.39g | Prot: 35.35g | Carb: 8.55g.
Breakfast: Egg, Egg Beaters Egg Beaters - Original, Spectrum Organic Virgin Coconut Oil, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Mozzarella Cheese (Part Skim Milk), Vlasic Bread & Butter Chips (No Sugar Added), Ground Turkey, Ground Beef (80% Lean / 20% Fat), Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Chocolate Almond Joy's. more...
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2045 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Addie Aline's weight history
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