emoore1964's Journal, 25 July 2015

In six months from today I'll be able to fit into my beautiful clothes hanging in the wardrobe! B
235.9 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2015:
2899 kcal Fat: 140.78g | Prot: 195.09g | Carb: 216.27g.   Lunch: Water, Coffee with Milk and Sugar, Tomatoes, Fish Cake or Patty, Archer Farms Garlic Aioli, Flatout Multi Grain Wrap. Dinner: Cucumber (with Peel), Balsamic Vinegar, Sesame Oil, Lettuce, Food Club Sliced Black Olives, Tomatoes, Chicken Breast. Snacks/Other: Chicken Breast, Cooked Beets (from Canned, Fat Not Added in Cooking), Flatout Multi Grain Wrap, Carrots, Cheddar Cheese, Bananas, Meijer Unsweetened Mixed Fruit, Oranges. more...

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