HARLOWJAMESON's Journal, 28 June 2015

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Weigh In record (no journal entry) for 28 June 2015

155.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 June 2015:

441 kcal

Fat: 7.06g | Prot: 20.38g | Carb: 75.35g. Breakfast: Bagel. Lunch: Cereal. Dinner: Cereal with Milk. Snacks/Other: HEB GARLIC MUNCHIES, Mt. Olive Hamburger Dill Chips, StarKist Foods Chunk Light Tuna in Water. more...

1773 kcal

Activities & Exercise: Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

3 Supporters Support

Comments

Thank you!!

30 Jun 15 by member: HARLOWJAMESON

hello and welcome!

30 Jun 15 by member: dialla3201


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HARLOWJAMESON's Journal, 28 June 2015

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