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Goooood Morning! I hope everyone has a good day. I didn't sleep a wink and have lots of yard work to do! I love/hate spring!
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124.1 lb
Lost so far: 105.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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728 kcal
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Fat: 56.78g | Prot: 45.56g | Carb: 8.04g.
Breakfast: Cheddar Cheese , Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Sweet Onions , Cheddar Cheese , Sour Cream, Ground Beef (80% Lean / 20% Fat), Peanuts in Shell (Shell Not Eaten). more...
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losing 2.8 lb a week
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 Comments
Gm. Hope you can find time for a nap.
27 Apr 24 by member: Mistybenner
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27 Apr 24 by member: liv001
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Yum!! I slept less than adequate too. And have way too much to do.
27 Apr 24 by member: -MorticiaAddams
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I hope it is frogs egg icecream
27 Apr 24 by member: liv001
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27 Apr 24 by member: buenitabishop
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