MissConn's Journal, 05 June 2015

323.0 lb Lost so far: 6.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 42.50g | Prot: 76.00g | Carb: 132.00g.   Breakfast: Starbucks Orange Mango Smoothie. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Johnsonville Smoked Turkey Sausage & Cheddar Cheese, Johnsonville Smoked Turkey Sausage & Cheddar Cheese. Snacks/Other: Publix Red Seedless Grapes, Publix Red Seedless Grapes, Publix Red Seedless Grapes. more...

3969 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...