MissConn's Journal, 04 June 2015

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Weigh In record (no journal entry) for 04 June 2015

324.0 lb Lost so far: 5.0 lb. Still to go: 124.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2015:

676 kcal

Fat: 18.63g | Prot: 94.01g | Carb: 33.09g. Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Oil Popped White Popcorn, Oil Popped White Popcorn, Air Popped Popcorn, Oil Popped White Popcorn. more...

3889 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

9 Supporters Support

Comments

Very impressive!!!!!!!!

04 Jun 15 by member: SuccessThisTime58

Nice!

04 Jun 15 by member: HCB

Thanks y'all!!! Its so nice to have encouragement! This is the first 5 lbs of many ... I am excited but I know its going to be a lonnnng walk!! I'm here for you too!!!

04 Jun 15 by member: MissConn


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