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I can see maintenance is going to be boring... when I get there.
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177.4 lb
Lost so far: 7.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1861 kcal
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Fat: 94.14g | Prot: 171.22g | Carb: 81.53g.
Breakfast: Snak Club Raw Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Bananas, British Columbia spartan apple, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Egg. Dinner: Ground Beef (Cooked). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, 2% Fat Milk. more...
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steady weight
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 Comments
maintenance CAN be as hard as loosing if not harder. Best of luck with your journey
03 Jun 15 by member: dialla3201
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LOL - I hope to be "bored" soon
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Haha I'm looking forward to being "bored"
03 Jun 15 by member: Socolova
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Hopefully we will not be complaining during our maintenance stage because of all the hard work we did it will be worth it!!
03 Jun 15 by member: Sweetincense4iam
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Haha, that's a malady I look forward to.
03 Jun 15 by member: DairyKing
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