Windy Day's Journal, 18 February 2024

Good morning FS peeps. Quiet morning. Dog is chill. Coffee hot and dark. Perusing how to spend this day. Feel restless already this morning, like there's some thing left unfinished. I dont know what, lol but its a nagging feeling. Not like left something turned on or forgot an errand, more like some accomplishment or life event.(?) Odd. Anyway, hope everyone has a blessed and restful Sunday. Here's to reaching goals whatever they may be!
150.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2024:
1200 kcal Fat: 36.97g | Prot: 54.22g | Carb: 171.49g.   Breakfast: Fresh Gourmet Golden Raisins, Nature's Eats Whole Natural Almonds, Food Lion Old Fashioned Oats, Great Value Creamy Peanut Butter, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Split Pea Soup, Mashed Winter Type Squash (No Fat or Sugar Added in Cooking), Italian Sausage, Sour Cream, Dream Dinners Jasmine Rice. Snacks/Other: Quaker Oatmeal Squares Cereal - Brown Sugar, Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
steady weight

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Comments 
Morning. Hope you found your peace. Not too much coffee I hope. If there is such a thing 
18 Feb 24 by member: liv001
I hope you figure out what is bothering you! 
18 Feb 24 by member: -MorticiaAddams
Thank you Liv. Thank you Morticia. I dont know what it was, maybe just ready for spring. I need to get out in the outdoors more.  
18 Feb 24 by member: Windy Day
It could be just wanting the nicer weather ....I think we are all sick n tired of this winter crap now. Have a lovely day my friend 🥰❤🥰 
18 Feb 24 by member: •°•♡Erin♡•°•
I think you're right, Erin. It's cold again and I'm just so over it like everyone else. Hope you're having a beautiful Sunday. 🥰💖Here's to warm weather and sunny days! 🌞🐝🌼 
18 Feb 24 by member: Windy Day
Nothing better than a chill dog and a great cup of coffee! On Sundays I always grind our coffee for a special treat. 💜☕☕ 
18 Feb 24 by member: Diana 1234
A couple of warm thoughts for you Windy Day. 1) Only 3 weeks until Daylight Savings and more noticeable extra hours of evening daylight 2) Only 30 days until the first day of Spring 😊 
18 Feb 24 by member: Val_Lily
That is a treat Diana! I mix my regular ground with mocha. So yummy! 😋  
18 Feb 24 by member: Windy Day
Thank you Val! That is awesome and so sweet of you! I am very daylight sensitive, so i miss the long daylight hours during the winter. 3 weeks? That's not bad!! 🌞🥰 
18 Feb 24 by member: Windy Day
I get that weird displaced feeling too sometimes. It is not nice! 
18 Feb 24 by member: PicklepieinAthens
Pickle, I think it happens to sensitive people more. We pick up vibes easily. Harder at times to shake than others. Hope you have a good day! 
19 Feb 24 by member: Windy Day

     
 

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