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Not trying to lose … just life
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133.6 lb
Lost so far: 93.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2024:
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644 kcal
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Fat: 16.38g | Prot: 30.62g | Carb: 101.84g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Kodiak Pancakes. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Glutino Gluten Free Sesame Pretzel Rings, Planet Oat Oatmilk. more...
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losing 3.3 lb a week
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