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Weight History
showing entries 1 to 5 of 438
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05 May 2024
Spent entire day till 8 pm yesterday in hospital with my SIL. She is having auditory hallucinations. She does have a UTI but CT scan was clean for tumor or evidence of stroke and labs are clean. She’s almost 55 with a past that has been full of struggles. Had no food but some steamed broccoli in hospital cafeteria. Nearly zero healthy options in a hospital which seems bizarre to me. But then came home and ate Mac and cheese. First time in a couple years and it was very tasty and very unhealthy. Followed by m&m’s. Annoying today that i rewarded my difficult day with food like that. Well, back to hospital today. Mental illness is very taxing on both the patient and the family.
(16 comments)
04 May 2024
Blood draw today. Bated breath on LDL. Teeth are aching and mouth is sore from 48 hours with Invisalign. 2 days down 300 to go. The things we do to ourselves willingly😂. It’s occurring to me to have a gratitude moment for life, family, friends and pets. And health of course. Getting healthier. MIL’s house goes up next week and got staged today. Made me pretty emotional seeing her pretty house with none of her things inside it tho staging is gorgeous. She would have hated it. She had little animal figurines here and there and paintings of farm scenes and animals on the wall which were soft and pretty. I have told hubs before he found a girl who is very like his mama in our shared love of animals. Onward and upward.
(11 comments)
02 May 2024
Well it happened again. 45 minutes with trainer and straight to hotworx FIIT cycle class which is only 15 minutes and they are right next door to each other so literally 2-3 minutes between each. Finished cycle and promptly threw up about 16 ounces of water and bile. Empty tummy fortunately. So going to have to ease off going straight after trainer session. Apparently too much intensity. On a brighter note did BOSU holding squats BOSU hop lunges (which are not graceful let me tell you) and BOSU planks chasing a marble around trying to land it in the center. I so love/hate my trainer. My bum is burning my legs were shaking. Ended with leg press and inner/outer. Then to hot cycle. All in all a good day. Only walked a mile there and back so still have 4 mile walk ahead of me today with the furry babies. It’s a rare gorgeous day here in the rainy Pacific Northwest so no excuses. (My inner fat kid is telling me to take it easy lol)
(8 comments)
01 May 2024
Invisalign installation today 25 years after extensive orthagnathic surgeries and full round of braces. Same orthodontist who was the junior ortho to my orthodontist taking care of it. Required due to injury sustained in loss of consciousness September 2022 knocking my teeth sideways. Decided to get it fixed. Damage not really apparent to anyone but myself but my jaw is now no longer aligned higher on left side than right due to landing on travertine floor on left side of face. I can definitely feel the difference with the appliances in. Right side doesnt meet left side is full of a kind of pressure. Hopefully 6 months may be as long as 18. Most likely 12 tho. Will be glad when it’s over. They must come out every time i eat or drink anything but water and be cleaned and put back in. 23 hours in mouth is the goal per dr. Day one.
(12 comments)
25 April 2024
Met with nutritionist today for 60 minutes. Takeaway: high LDL may be (although genetic factors) due to repetitive trauma over past 18 months. Repetitive surgery and long recovery on last one with 11 hour anesthesia time not great. Also carbs can contribute tho not in my case. I had never heard carbs were a problem with LDL. If too high of a quantity She is sending me a summary of our visit and recommendations tomorrow. Specifically she is concerned with my biome health, bio-availability and probiotics from non dairy sources as i have struggled with healthy bowel movements since altering my diet and cutting out the high fat foods in July 2022. Im managing to get something out every day so I didn’t realize im seriously close to a bigger problem. Given my mom struggled with bowels, had to have a bowel resection when she was a couple of years older than me and struggled for decades till her passing i guess it shouldn’t be so surprising. What is surprising is that eating crappy i had no issues. So thats my takeaway from today’s appt. Follow up in a month.
(31 comments)
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