Weigh In record (no journal entry) for 03 December 2023
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135.2 lb
Lost so far: 91.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 December 2023:
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901 kcal
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Fat: 28.94g | Prot: 58.32g | Carb: 112.35g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Newman's Own Light Balsamic Vinaigrette, Harris Teeter Romaine Lettuce, Einstein Brothers Bagels Tomato, Cucumber, Baby Carrots, Costco Rotisserie Chicken. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. more...
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1816 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
03 Dec 23 by member: -MorticiaAddams
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03 Dec 23 by member: ZenusWarriorPrincess
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Hope you're feeling better ❤️
03 Dec 23 by member: SherryeB
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03 Dec 23 by member: Diana 1234
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Thank you Morticia. Hope you are mended soon. You’ve been sick for so long.
03 Dec 23 by member: Yearofhealth2023
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03 Dec 23 by member: Yearofhealth2023
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Sherrye im feeling better than the first few days but the vertigo is real. Im learning to be very careful when i lay down and when i get up. The problem seems to be limited to my right side.
03 Dec 23 by member: Yearofhealth2023
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Diana, im feeling mostly okay but im very very tired. Been like that since this started. The world also tilts unexpectedly when im walking so that is a bit unnerving but so far hasn’t made me fall down. Next stop is E.N.T. Specialist i guess. What the heck. How are you feeling? You look wonderful i saw the pic you posted. Happy birthday sweetie pie💕
03 Dec 23 by member: Yearofhealth2023
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Prayers for you in this battle. ENT is a good move ad I hope they have answers and major help for you. I was dx'd in 1990 with Meniere's but had it for years prior. My first maniac husband said I was "sick in the head"....got no medical care with him at all.
04 Dec 23 by member: brendabradshaw
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Hope they finally get to the bottom of this, it's been too long. (((HUGS)))
05 Dec 23 by member: shirfleur 1
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