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Dimensions in inches: 43.25 / 35.12 / 36.12
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212.3 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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905 kcal
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Fat: 46.79g | Prot: 61.29g | Carb: 59.41g.
Breakfast: Iceland Ciabatta Roll, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Tesco Cucumber, Tesco Houmous, Tesco Wafer Thin Honey Roast Ham, Cos or Romaine Lettuce. Snacks/Other: Peperami Original Peperami, Babybel Mini Orginal Cheese, Danone Danio Strawberry. more...
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3020 kcal
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Activities & Exercise:
Yoga - 9 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 5 hours, Resting - 10 hours and 51 minutes, Pilates - 20 minutes. more...
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gaining 0.3 lb a week
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