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sxbird
sxbird
Joined December 2013
Posts
174
Following
1
Followers
0
Weight History
Start Weight
227.1 lb
Lost so far:
28.9 lb
Current Weight
198.2 lb
Performance:
losing 5.0 lb a week
Goal Weight
183.0 lb
Still to go:
15.2 lb
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sxbird's Weight History
view sxbird's complete history
Following
john231072
last weighin:
losing 1.4 lb a week
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sxbird's Recent Food & Exercise
1 1/4 servings Yeo Valley Strawberry Yogurt
4 servings Mr Kipling French Fancies
2/3 serving KFC Fries (Regular)
Aerobics
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar
sxbird's Groups
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all sxbird's groups