siamman's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
220.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
234 kcal Fat: 11.38g | Prot: 5.76g | Carb: 25.87g.   Breakfast: Osem Israeli Matzah, Cream Cheese . more...
losing 5.6 lb a week

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