Weigh In record (no journal entry) for 03 April 2015
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220.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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234 kcal
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Fat: 11.38g | Prot: 5.76g | Carb: 25.87g.
Breakfast: Osem Israeli Matzah, Cream Cheese . more...
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losing 5.6 lb a week
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siamman's weight history
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