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siamman
siamman
Joined February 2011
Posts
563
Following
0
Followers
0
Weight History
Start Weight
202.0 lb
Lost so far:
37.0 lb
Current Weight
239.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
195.0 lb
Still to go:
44.0 lb
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siamman's Weight History
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siamman's Recent Food & Exercise
1 large Scrambled Egg (Whole, Cooked)
1 regular Bagel with Cream Cheese
1 serving San Pellegrino Pompelmo
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar