Weigh In record (no journal entry) for 02 April 2015
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221.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1004 kcal
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Fat: 38.60g | Prot: 44.91g | Carb: 135.17g.
Breakfast: Bananas, Bob's Red Mill Old Country Style Muesli, Egg Omelet or Scrambled Egg with Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Maoz Falafel Sandwich (Wheat). more...
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losing 1.4 lb a week
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siamman's weight history
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