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Apparently the great chocolate chip debacle left me none the worse for the experience=. Dunno how that happened.
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133.2 lb
Lost so far: 93.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2023:
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1359 kcal
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Fat: 50.76g | Prot: 73.70g | Carb: 159.58g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, White Potatoes (Flesh and Skin, Baked), Daisy Light Sour Cream. Dinner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh), Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar. more...
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losing 1.4 lb a week
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1 to 20 of 24
 Comments
Never look back, just keep moving forward to a better place! 💚💜💛
25 Sep 23 by member: shirfleur 1
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25 Sep 23 by member: Yearofhealth2023
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25 Sep 23 by member: -MorticiaAddams
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25 Sep 23 by member: Yearofhealth2023
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Well that is a win win!! Just don't let it take you down a rabbit hole as that is what I would do because I would feel justified in having them then! LOL
25 Sep 23 by member: Redporchlady
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Nope i dont feel justified my love i feel fortunate. Ive been upping my calories and i dont know if im still in healing mode and burning more or if (gasp) my metabolism is working better allowing more calories. Hoping for the latter. No more yummy milk chocolate in the house. Back to dark semi sweet.
25 Sep 23 by member: Yearofhealth2023
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Hope debacle was in some good chocolate chip / nut cookies !! :) My favorites.
25 Sep 23 by member: Bionici
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Good call and that is what I would do too! I bet your metabolism is running in top condition but agree to just have the dark semi sweet around. I buy the mini morsels and add them to a protein pudding sometimes at night! Yum!
25 Sep 23 by member: Redporchlady
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Bionici nope. True chocoholic behavior just ate the choc chips.. cant have choc chip cookies. Would eat the dough and all the cookies in one or two days.
25 Sep 23 by member: Yearofhealth2023
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YOH... I think a side effect of your surgery must be super powers...lol. Nice job! 👏
25 Sep 23 by member: ZenusWarriorPrincess
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Like Zenus said, maybe your surgery gave you super powers ..but I wouldn't test it to much, my luck it would be a one time thing.🩷🩷🩷🩷
25 Sep 23 by member: Diana 1234
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Z and Diana hahahaha nope no super powers here. Just dumb random luck. One time thing. Maybe I should buy a lottery ticket tho. Himmmm. Food for thought (pun intended😂)
25 Sep 23 by member: Yearofhealth2023
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Takes more than one flub-up day to derail. 😉 I strongly believe it's not about what you eat 5% of the time. It's the 95% that matters. Good for you for not letting this knock you off track! 😁👍
26 Sep 23 by member: writingwyo
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26 Sep 23 by member: chicago ken
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Writingwyo-you are right!!!! Annnnd i got lucky. Both things can be true. Back on the right side of the chocolate tracks today
26 Sep 23 by member: Yearofhealth2023
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Chicago ken chips and other things😂
26 Sep 23 by member: Yearofhealth2023
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26 Sep 23 by member: chicago ken
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26 Sep 23 by member: bearnoggin
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Well bearnoggin stay tuned for the sequel…..(dunh dunh dunh!)
26 Sep 23 by member: Yearofhealth2023
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26 Sep 23 by member: bearnoggin
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