sxbird's Journal, 18 March 2015

211.2 lb Lost so far: 15.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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368 kcal

Fat: 24.80g | Prot: 18.80g | Carb: 17.60g.   Breakfast: Jacob's High Fibre Cream Crackers, Tesco Unsmoked Back Bacon Rashers. more...

2419 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 10 minutes, Pilates - 20 minutes. more...