wannabhealthier's Journal, 10 July 2023

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My mind is on overdrive this morning…and no ☕️ yet…ut oh….

251.8 lb Lost so far: 0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2023:

436 kcal

Fat: 47.00g | Prot: 0.00g | Carb: 0.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...

585 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 20.3 lb a week

24 Supporters Support

Comments

UT OH...

10 Jul 23 by member: ZenusWarriorPrincess

Nice drop!!! 👏 👏 👏

10 Jul 23 by member: ZenusWarriorPrincess

10 Jul 23 by member: wannabhealthier

2.9! Wow!

10 Jul 23 by member: erikahollister

Ty….I’m surprise lack of sleep didn’t make a difference….

10 Jul 23 by member: wannabhealthier

Great weight drop!

10 Jul 23 by member: -MorticiaAddams

Ty…at the rate it’s coming off…I might have to start eating…to slow it down…lol

10 Jul 23 by member: wannabhealthier

Great drop.

10 Jul 23 by member: Draglist

Ty bill

10 Jul 23 by member: wannabhealthier


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wannabhealthier's Journal, 10 July 2023

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