| May 2024 |
| Thu 2nd: |
591
|
30%
|
fat: 49.87g |
| |
protein: 26.57g |
| |
carbs: 3.14g |
|
-
|
-
|
| Wed 1st: |
1071
|
54%
|
fat: 71.87g |
| |
protein: 92.57g |
| |
carbs: 10.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1001
|
50%
|
fat: 76.95g |
| |
protein: 57.02g |
| |
carbs: 12.18g |
|
-
|
-
|
| Mon 29th: |
871
|
44%
|
fat: 67.64g |
| |
protein: 47.01g |
| |
carbs: 12.98g |
|
-
|
-
|
| Sun 28th: |
975
|
49%
|
fat: 66.50g |
| |
protein: 77.57g |
| |
carbs: 12.98g |
|
-
|
-
|
| Sat 27th: |
1171
|
59%
|
fat: 81.15g |
| |
protein: 71.26g |
| |
carbs: 33.31g |
|
-
|
-
|
| Fri 26th: |
730
|
36%
|
fat: 51.69g |
| |
protein: 52.02g |
| |
carbs: 11.17g |
|
-
|
-
|
| Thu 25th: |
839 *
|
42%
|
fat: 47.35g |
| |
protein: 62.45g |
| |
carbs: 38.13g |
|
-
|
-
|
| Wed 24th: |
474
|
24%
|
fat: 23.00g |
| |
protein: 62.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 23rd: |
728
|
36%
|
fat: 38.29g |
| |
protein: 80.13g |
| |
carbs: 5.52g |
|
-
|
-
|
| Mon 22nd: |
685
|
34%
|
fat: 50.38g |
| |
protein: 49.23g |
| |
carbs: 4.66g |
|
-
|
-
|
| Sun 21st: |
925
|
46%
|
fat: 61.13g |
| |
protein: 80.99g |
| |
carbs: 11.64g |
|
-
|
-
|
| Sat 20th: |
544
|
27%
|
fat: 34.74g |
| |
protein: 45.87g |
| |
carbs: 8.12g |
|
-
|
-
|
| Mon 15th: |
1018 *
|
51%
|
fat: 43.13g |
| |
protein: 71.81g |
| |
carbs: 76.26g |
|
-
|
-
|
| Sun 14th: |
752
|
38%
|
fat: 54.24g |
| |
protein: 50.87g |
| |
carbs: 24.12g |
|
-
|
-
|
| Sat 13th: |
888
|
44%
|
fat: 26.44g |
| |
protein: 65.67g |
| |
carbs: 88.52g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
419 *
|
21%
|
fat: 16.75g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 27th: |
246 *
|
12%
|
fat: 13.65g |
| |
protein: 14.30g |
| |
carbs: 15.08g |
|
-
|
-
|
| Tue 26th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
259
|
13%
|
fat: 3.75g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
