Weigh In record (no journal entry) for 06 May 2023
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176.6 lb
Lost so far: 27.2 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2023:
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1646 kcal
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Fat: 139.71g | Prot: 96.88g | Carb: 2.03g.
Breakfast: Butter (Salted), Steak (Lean Only Eaten). Dinner: El Terrifico Tamale Co. White Cheese Dip, Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Angus Beef & Beef Patties. more...
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losing 0.2 lb a week
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Normadale's weight history
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