TJHenggeler's Journal, 18 January 2023

Weigh In record (no journal entry) for 18 January 2023

234.2 lb Lost so far: 59.0 lb. Still to go: 39.2 lb. Diet followed reasonably well.

losing 4.2 lb a week

Comments

excellent!

18 Jan 23 by member: HCB

TJ, progresses well.👏🏻

18 Jan 23 by member: yago-Santiago

Thank you Yago!

18 Jan 23 by member: TJHenggeler

Thank you HCB!

18 Jan 23 by member: TJHenggeler

Nice drop! 👀 📉

19 Jan 23 by member: 3dkids2

2023 is starting nicely for you. Well done👍🏼 Can’t wait to hear the tales from Houston.

19 Jan 23 by member: yfritz


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TJHenggeler's weight history