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Woke at #205 very busy day, and very stressful, many parties, walked over 29,800 steps yesterday, did not finish till late at night. I need a Woosh as it is going on 5 days, HMMmm ,Oh well, My pickleball party at my house making food for 90 ppl for Saturday, School ,busy, I'm sure another 18 hour day, trying not eat Christmas cookies, Have not even eaten one, which is good for me,even though they are my favorite, might not log this weekend only time will tell.And I'm DO N OK
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205.0 lb
Lost so far: 222.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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635 kcal
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Fat: 51.90g | Prot: 30.71g | Carb: 16.03g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Dinner: Philadelphia Spicy Jalapeno Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions. more...
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steady weight
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